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• 31 mai 2024 à 13:21 JacquieStonehous discussion contributions a créé la page 3 Fatty Acid. (Page créée avec « Omega-3 fats are a group of 3 crucial kinds of fat: ALA, DHA, and EPA. Here's a listing of foods that are high in omega-3, -6, and -9 fatty acids. High levels of omega-6 fats are present in polished vegetable oils and foods prepared in vegetable oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fats. Considering that the human body can't produce omega-3s, these fats are described as crucial fats," implying that you have to get them from your diet regim... »)